The recipe Spinach and tempeh spaghetti

Made From Scratch Recipes

Spinach and tempeh spaghetti recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spinach and tempeh spaghetti!

Spinach and tempeh spaghetti

Spinach and tempeh spaghetti Recipe
Spinach and tempeh spaghetti

What Course Is Spinach and tempeh spaghetti?

Spinach and tempeh spaghetti is for Dinner.


How Long Does Spinach and tempeh spaghetti Recipe Take To Prepare?

Spinach and tempeh spaghetti takes several minutes to prepare.


How Long Does Spinach and tempeh spaghetti Recipe Take To Cook?

Spinach and tempeh spaghetti takes several minutes to cook.


How Many Servings Does Spinach and tempeh spaghetti Recipe Make?

Spinach and tempeh spaghetti makes 3 servings.


What Are The Ingredients For Spinach and tempeh spaghetti Recipe?

The ingredients for Spinach and tempeh spaghetti are:

Tempeh, 2 oz
Spaghetti, cooked (pasta), 1 cup
Flour, white, .07 cup
Milk, 2%, .5 cup
Spinach, fresh, 1 cup
Onions, raw, 1 medium
Butter, unsalted, 1 tbsp (remove)
Garlic, 1 tsp


How Do I Make Spinach and tempeh spaghetti?

Here is how you make Spinach and tempeh spaghetti:

In a hot pan, add butter, onions and tempeh. Brown onions. Add flour and mix well. Add spinach and let wilt.Add milk, about one cup water from cooking pasta and garlic. Season to taste and mix well.Add pasta and mix heating through.Number of Servings: 3Recipe submitted by SparkPeople user MAGUITA74.


What's The Nutritional Info For Spinach and tempeh spaghetti?

The nutritional information for Spinach and tempeh spaghetti is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 315.9
  • Total Fat: 7.7 g
  • Cholesterol: 13.6 mg
  • Sodium: 29.5 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.6 g

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