The recipe Greek yogurt spinach dip

Made From Scratch Recipes

Greek yogurt spinach dip recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like Greek yogurt spinach dip!

Greek yogurt spinach dip

Greek yogurt spinach dip Recipe
Greek yogurt spinach dip

While the average spinach dip will cost you approximately 160 calories for just two tablespoons, this recipe delivers a teensy 55 calories for the same serving! You just bypassed over 100 calories. How's that for big savings?

What Course Is Greek yogurt spinach dip?

Greek yogurt spinach dip is for Side Dish.


How Long Does Greek yogurt spinach dip Recipe Take To Prepare?

Greek yogurt spinach dip takes several minutes to prepare.


How Long Does Greek yogurt spinach dip Recipe Take To Cook?

Greek yogurt spinach dip takes 5 minutes to cook.


How Many Servings Does Greek yogurt spinach dip Recipe Make?

Greek yogurt spinach dip makes 17 servings.


What Are The Ingredients For Greek yogurt spinach dip Recipe?

The ingredients for Greek yogurt spinach dip are:

Ingredients
1 cup low-fat Greek yogurt (plain)
1/2 10-ounce package frozen spinach, thawed and well-drained
1/2 cup water chestnuts, chopped
3 tablespoons pesto
1 teaspoon lemon juice
1/4 teaspoon garlic salt



How Do I Make Greek yogurt spinach dip?

Here is how you make Greek yogurt spinach dip:

Mix all the ingredients together in a small bowl. Serve with cucumbers, bell peppers, baby carrots, celery, and any other fresh veg.Serving Size: makes 17, 2 tbsp servingsNumber of Servings: 17Recipe submitted by SparkPeople user SLAUGEL.


What's The Nutritional Info For Greek yogurt spinach dip?

The nutritional information for Greek yogurt spinach dip is:

  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 55.2
  • Total Fat: 2.3 g
  • Cholesterol: 1.8 mg
  • Sodium: 104.0 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.3 g

What Dietary Needs Does Greek yogurt spinach dip Meet?

The dietary needs meet for Greek yogurt spinach dip is Vegetarian


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