Side Items

Anchovy Brussel Sprouts is for Side Dish.

Anchovy Brussel Sprouts takes 10 minutes to prepare.

Anchovy Brussel Sprouts takes 30 minutes to cook.

Anchovy Brussel Sprouts makes 3 servings.

The ingredients for Anchovy Brussel Sprouts are:

Brussels sprouts, 20
Extra Virgin Olive Oil, 2 tbsp
peperoncini ripieni 6 (these are small red hot peppers stuffed with olives and anchovies, they are found in a jar usually with the italian food )
Balsamic Vinegar 1 tbsp
Parmesan Cheese, grated, 1 tbsp
Anchovies 6
Honey, 1 tbsp

Here is how you make Anchovy Brussel Sprouts:

Clean and toss sprouts in 1 TBSP oil, sprinkle with salt and pepper. Broil for 25 minutes. Mix remaining oil, vinegar and honey together. To the cooked sprouts, add hot peppers and anchovies and toss.Drizzle the oil/vinegar/honey mix over the top and sprinkle with parmesan cheese. Broil for another 5 minutes. Enjoy hot!Serving Size: 3 generous servingsNumber of Servings: 3Recipe submitted by SparkPeople user SCAPP3LL3.

The nutritional information for Anchovy Brussel Sprouts is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 197.8

• Total Fat: 15.1 g
• Cholesterol: 9.4 mg
• Sodium: 373.7 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.1 g
• Protein: 7.4 g