The recipe fall brussel sprouts

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fall brussel sprouts recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like fall brussel sprouts!

fall brussel sprouts

fall brussel sprouts Recipe
fall brussel sprouts

for calorie count

How Long Does fall brussel sprouts Recipe Take To Prepare?

fall brussel sprouts takes 30 minutes to prepare.


How Long Does fall brussel sprouts Recipe Take To Cook?

fall brussel sprouts takes 15 minutes to cook.


How Many Servings Does fall brussel sprouts Recipe Make?

fall brussel sprouts makes 4 servings.


What Are The Ingredients For fall brussel sprouts Recipe?

The ingredients for fall brussel sprouts are:

454 grams Brussels sprouts, fresh
1 serving Granny smith apple - 1 med. apple
4 tbsp Extra Virgin Olive Oil
.09 cup, hulled Sunflower Seeds, without salt
1.5 tbsp Cider Vinegar
28 gram Mrs Butterworth light syrup 90 calorie (by SULLY3169)


How Do I Make fall brussel sprouts?

Here is how you make fall brussel sprouts:

slice apple, onion and brussel sprouts very thinly, toss with olive oil and place in large saute pan over med heat. Cook about 10 minutes tossing frequently, add vinegar and syrup, continue to stir often until crisp tender. toss in sunflower seeds.Serving Size: 4 1-1/2 c servingsNumber of Servings: 4Recipe submitted by SparkPeople user LINWINAGAIN.


What's The Nutritional Info For fall brussel sprouts?

The nutritional information for fall brussel sprouts is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.2
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.4 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.5 g

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