The recipe brussels sprouts and yams, v 2

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brussels sprouts and yams, v 2 recipe is a meal that takes several minutes to make. If you enjoy for , you will like brussels sprouts and yams, v 2!

brussels sprouts and yams, v 2

brussels sprouts and yams, v 2 Recipe
brussels sprouts and yams, v 2

How Long Does brussels sprouts and yams, v 2 Recipe Take To Prepare?

brussels sprouts and yams, v 2 takes several minutes to prepare.


How Long Does brussels sprouts and yams, v 2 Recipe Take To Cook?

brussels sprouts and yams, v 2 takes several minutes to cook.


How Many Servings Does brussels sprouts and yams, v 2 Recipe Make?

brussels sprouts and yams, v 2 makes 2 servings.


What Are The Ingredients For brussels sprouts and yams, v 2 Recipe?

The ingredients for brussels sprouts and yams, v 2 are:


Ingredients:
Brussels sprouts, cooked, 1.5 cup (remove)
*Yams, 2 cup, cubes (remove)
Quinoa, cooked, .5 cup (remove)
Parmesan Cheese, grated, 4 tbsp (remove)
Olive Oil, 2 tbsp (remove)
Garlic, 8 cloves (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
Kale, 1 cup, chopped (remove)


How Do I Make brussels sprouts and yams, v 2?

Here is how you make brussels sprouts and yams, v 2:

Number of Servings: 2Recipe submitted by SparkPeople user JENNIEYATES.


What's The Nutritional Info For brussels sprouts and yams, v 2?

The nutritional information for brussels sprouts and yams, v 2 is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 459.1
  • Total Fat: 18.6 g
  • Cholesterol: 7.9 mg
  • Sodium: 1,401.8 mg
  • Total Carbs: 64.2 g
  • Dietary Fiber: 11.4 g
  • Protein: 13.3 g

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