The recipe Rockin' Squash

Made From Scratch Recipes

Rockin' Squash recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Rockin' Squash!

Rockin' Squash

Rockin' Squash Recipe
Rockin' Squash

Nutty Crunchy and just enough zing to get everyone at the table saying... MMMMore please!

How Long Does Rockin' Squash Recipe Take To Prepare?

Rockin' Squash takes 10 minutes to prepare.


How Long Does Rockin' Squash Recipe Take To Cook?

Rockin' Squash takes 25 minutes to cook.


How Many Servings Does Rockin' Squash Recipe Make?

Rockin' Squash makes 4 servings.


What Are The Ingredients For Rockin' Squash Recipe?

The ingredients for Rockin' Squash are:

2 Medium Yellow Squash chopped
1/2 cup chopped fresh tomatoes
4 tbsp grated parmesan cheese
1 tbsp dried or fresh basil
2 tbsp french fried onions (like French's)
1/2 cup chopped walnuts


How Do I Make Rockin' Squash?

Here is how you make Rockin' Squash:

Preheat oven to 350*. Place all ingredients in small casserole dish and mix well. Cover and place in oven for 20 minutes or until squash is soft, uncover and continue heating for 5 minuets (this will make onions crispy). makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user SAVEDN89.


What's The Nutritional Info For Rockin' Squash?

The nutritional information for Rockin' Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.0
  • Total Fat: 12.0 g
  • Cholesterol: 3.0 mg
  • Sodium: 89.1 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.2 g

What Dietary Needs Does Rockin' Squash Meet?

The dietary needs meet for Rockin' Squash is Vegetarian


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