Side Items

Creamy Squash and Corn Cassarole is for Side Dish.

Creamy Squash and Corn Cassarole takes 10 minutes to prepare.

Creamy Squash and Corn Cassarole takes 45 minutes to cook.

Creamy Squash and Corn Cassarole makes 16 servings.

The ingredients for Creamy Squash and Corn Cassarole are:

4 Cups Zucchini or Yellow Squash
2 Cans of Corn
2 Packages of Cream Cheese (8oz each)
1/2 Cup Red. Fat Sour Cream
1/2 Cup Milk (1%)
1 Tsp. Garlic Powder
1/2 Tsp. Salt
1/2 Tsp. Black Pepper
4 Cups Shredded Cheddar Cheese

Here is how you make Creamy Squash and Corn Cassarole:

Allow cream cheese to get to room temp. or warm in the microwave. Mix cream cheese with milk, sour cream, and seasonings. Dice up squash to about the size of corn kernals. Mix squash, corn, and cream sauce together and place in baking dish. Cover with shredded cheese and bake at 350* for about 45 minutes. This makes about 16 1 cup servings. Number of Servings: 16Recipe submitted by SparkPeople user SARAHELAYTON.

The nutritional information for Creamy Squash and Corn Cassarole is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 255.7

• Total Fat: 20.5 g
• Cholesterol: 64.2 mg
• Sodium: 396.3 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.2 g
• Protein: 10.7 g

The dietary needs meet for Creamy Squash and Corn Cassarole is Vegetarian