The recipe Yellow Squash and Corn Saute

Made From Scratch Recipes

Yellow Squash and Corn Saute recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Yellow Squash and Corn Saute!

Yellow Squash and Corn Saute

Yellow Squash and Corn Saute Recipe
Yellow Squash and Corn Saute

A tasty vegetable side-dish with just the right amount of "peppery zing" that goes well with any entree!

What Course Is Yellow Squash and Corn Saute?

Yellow Squash and Corn Saute is for Side Dish.


How Long Does Yellow Squash and Corn Saute Recipe Take To Prepare?

Yellow Squash and Corn Saute takes 10 minutes to prepare.


How Long Does Yellow Squash and Corn Saute Recipe Take To Cook?

Yellow Squash and Corn Saute takes 20 minutes to cook.


How Many Servings Does Yellow Squash and Corn Saute Recipe Make?

Yellow Squash and Corn Saute makes 8 servings.


What Are The Ingredients For Yellow Squash and Corn Saute Recipe?

The ingredients for Yellow Squash and Corn Saute are:

12 oz frozen corn (2 cups)
1 large summer squash, diced to 1" pieces
1 10z can diced tomatoes & green chilies (1.25 cups)
1 large red bell pepper, diced to 1" pieces
1 Tbsp lemon pepper
1 Tbsp extra light olive oil


How Do I Make Yellow Squash and Corn Saute?

Here is how you make Yellow Squash and Corn Saute:

1. in a large pan (I used a wok), heat olive oil and then saute the peppers and squash until they just start to soften.2. Add corn, diced tomatoes, and lemon pepper and mix well. 3. Cover and let simmer for about 15 minutes. Makes about 8 1-cup servingsServing Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DAVENOHE.


What's The Nutritional Info For Yellow Squash and Corn Saute?

The nutritional information for Yellow Squash and Corn Saute is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 73.0
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.1 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.4 g

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