Side Items

squash and suchini is for Side Dish.

squash and suchini takes 5 minutes to prepare.

squash and suchini takes 20 minutes to cook.

squash and suchini makes 3 servings.

The ingredients for squash and suchini are:

1 tsp minced garlic
1/3 cup choped onion
2 tablespoon basil ( or prefer 1 tbsp basil or Italian herb paste)
1 tsp dried parsley
squash (2 small)
zuchini (2 small)
1 tbsp sea salt
1 tsp pepper

Here is how you make squash and suchini:

Heat olive oil med/high.Add Garlic and onions cook 5 minutes until onions are soft. Add basil and parsley and mix it with onions and garlic. It smells so good.Add Zucchini, Squash, then Sea Salt and pepper. Mix everything up to distribute herbs. Cover and put on low heat. Steam on low for 10 or 15 minutes until squash and zuccini are soft.Number of Servings: 3Recipe submitted by SparkPeople user JOABARIA.

The nutritional information for squash and suchini is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 77.2

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 2,322.9 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 2.7 g
• Protein: 1.9 g

squash and suchini is Italian cuisine.

The dietary needs meet for squash and suchini is Vegan