Side Items

Mo's squash medley is for Dinner.

Mo's squash medley takes 10 minutes to prepare.

Mo's squash medley takes 10 minutes to cook.

Mo's squash medley makes 4 servings.

The ingredients for Mo's squash medley are:

1 MEDIUM SUMMER SQUASH
1 MEDIUM ZUCCHINI
1 SMALL RED ONION
2T OLIVE OIL
DASH OF SALT AND PEPPER
1T TARRAGON

Here is how you make Mo's squash medley:

SLICE THE SQUASH, ZUCCHINI AND ONION. USE A RED ONION FOR BETTER FLAVOR AND COLOR. HEAT OLIVE OIL IN A MEDIUM SAUTEE PAN. ADD ALL OF THE INGREDIENTS. COOK TILL THE VEGGIES ARE SLIGHTLY SOFT ON MEDIUM TO HIGH HEAT. SERVE HOT AND ENJOY. LEFTOVERS ARE GREAT FOR AN OMLET THE NEXT MORNING!Number of Servings: 4Recipe submitted by SparkPeople user MOLOS2003.

The nutritional information for Mo's squash medley is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 78.7

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 41.1 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 1.0 g
• Protein: 1.1 g