Side Items

Acorn Squash Muffin/Pancake is for Side Dish.

Acorn Squash Muffin/Pancake takes 5 minutes to prepare.

Acorn Squash Muffin/Pancake takes 15 minutes to cook.

Acorn Squash Muffin/Pancake makes 2 servings.

The ingredients for Acorn Squash Muffin/Pancake are:

140.0 Grams Squash, winter, acorn, cooked, baked, with salt
1.0 tbsp Milk, 3.25%
1.0 large Egg, fresh, whole, raw
0.5 serving Grandma's Molasses (1 Serving=1 Tablespoon)
0.25 cup Wheat Bran
0.25 tsp Turmeric, ground
0.25 tsp Cinnamon, ground
0.25 tsp Ginger, ground

Here is how you make Acorn Squash Muffin/Pancake:

Take the roasted acorn squash, use half of it, that was approximately 140 grams. Combine all ingredients, you can divide this into muffin tins or cook in the griddle. Just cook until you get a desired texture. I have not tried to bake this yet.Serving Size: 2Number of Servings: 2.0Recipe submitted by SparkPeople user JMARMYBOY1.

The nutritional information for Acorn Squash Muffin/Pancake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 122.3

• Total Fat: 3.0 g
• Cholesterol: 93.8 mg
• Sodium: 210.5 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 6.3 g
• Protein: 5.2 g

The dietary needs meet for Acorn Squash Muffin/Pancake is Vegetarian