Side Items

Parmesan Squash Saute is for Side Dish.

Parmesan Squash Saute takes 10 minutes to prepare.

Parmesan Squash Saute takes 15 minutes to cook.

Parmesan Squash Saute makes 4 servings.

The ingredients for Parmesan Squash Saute are:

1 cup zucchini, sliced on an angle
2 cups yellow squash, sliced on an angle
1/4 cup white onion, coarsely chopped
1 clove garlic, chopped or pressed
1 dash salt
1 dash pepper
2 TB olive oil
1/2 cup Parmesan, fresh grated

Here is how you make Parmesan Squash Saute:

Wash and slice zucchini and yellow squashAdd 2 TB olive oil to skillet or saute pan and heat to medium. Add fresh garlic and saute until toast colored.Add zucchini, squash and onion. Saute, stirring occassionally. Add salt & pepper. Cover pan with lid on loosely.When all vegetables are tender and starting to crisp from contact with the pan, remove from heat and sprinkle parmesan cheese on top. Allow to melt, and serve.Number of Servings: 4Recipe submitted by SparkPeople user COREYLOVE.

The nutritional information for Parmesan Squash Saute is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 140.0

• Total Fat: 10.8 g
• Cholesterol: 10.3 mg
• Sodium: 283.7 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 1.4 g
• Protein: 6.5 g