The recipe Squash, pepper and onions

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Squash, pepper and onions recipe is a meal that takes several minutes to make. If you enjoy for , you will like Squash, pepper and onions!

Squash, pepper and onions

Squash, pepper and onions Recipe
Squash, pepper and onions

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How Long Does Squash, pepper and onions Recipe Take To Prepare?

Squash, pepper and onions takes several minutes to prepare.


How Long Does Squash, pepper and onions Recipe Take To Cook?

Squash, pepper and onions takes several minutes to cook.


How Many Servings Does Squash, pepper and onions Recipe Make?

Squash, pepper and onions makes 4 servings.


What Are The Ingredients For Squash, pepper and onions Recipe?

The ingredients for Squash, pepper and onions are:

1.5 cup, sliced Zucchini
1 cup Squash - Yellow and Zucchini
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
.25 serving 1 Med. Green Bell Pepper
1/2 tsp. minced garlic


How Do I Make Squash, pepper and onions?

Here is how you make Squash, pepper and onions:

Place all ingredients in a skillet with about 1/4 cup water. Cook on medium until desired tenderness. Salt, pepper, garlic seasonins as needed.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LOVES2COOK74.


What's The Nutritional Info For Squash, pepper and onions?

The nutritional information for Squash, pepper and onions is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 17.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.0 g

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