Side Items

Seasoned summer squash and zuchinni is for Dinner.

Seasoned summer squash and zuchinni takes 10 minutes to prepare.

Seasoned summer squash and zuchinni takes 15 minutes to cook.

Seasoned summer squash and zuchinni makes 2 servings.

The ingredients for Seasoned summer squash and zuchinni are:

1 um summer squash
1 medium zuchinni
I Can't Believe it's Not Butter, Original Butter Spray
1 tsp Mrs. Dash Garlic and Herb Seasoning Blend
(I also like to use dried Italian dressing seasoning)
2 Tbs Red Wine Vinegar

Here is how you make Seasoned summer squash and zuchinni:

Slice your squash and zuchinni into round circles somewhat thin but not overly thin.Arrange the slices in a large skillet and spray with 3 sprays of the Butter Spray. Flip them over and spray the other side with 3 sprays. Turn your stove on a medium setting and let the squash and zuchinni brown. Before you turn them over, sprinkle on your seasoning and continue cooking until brown. When both sides have browned add your red wine vinegar and give it a quick stir. Remove from heat and serve.Makes 2 equal servings.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user NSMELTON.

The nutritional information for Seasoned summer squash and zuchinni is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 17.7

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 48.0 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 1.4 g
• Protein: 1.4 g

The dietary needs meet for Seasoned summer squash and zuchinni is Low Carb