The recipe Lightened Up Spaghetti Squash Au Gratin

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Lightened Up Spaghetti Squash Au Gratin recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Lightened Up Spaghetti Squash Au Gratin!

Lightened Up Spaghetti Squash Au Gratin

Lightened Up Spaghetti Squash Au Gratin Recipe
Lightened Up Spaghetti Squash Au Gratin

How Long Does Lightened Up Spaghetti Squash Au Gratin Recipe Take To Prepare?

Lightened Up Spaghetti Squash Au Gratin takes 20 minutes to prepare.


How Long Does Lightened Up Spaghetti Squash Au Gratin Recipe Take To Cook?

Lightened Up Spaghetti Squash Au Gratin takes 20 minutes to cook.


How Many Servings Does Lightened Up Spaghetti Squash Au Gratin Recipe Make?

Lightened Up Spaghetti Squash Au Gratin makes 6 servings.


What Are The Ingredients For Lightened Up Spaghetti Squash Au Gratin Recipe?

The ingredients for Lightened Up Spaghetti Squash Au Gratin are:

*Squash - Spaghetti Squash, 5 cup (remove)
*Kroger Light Butter, 2 tbsp (remove)
*Raw White Onion (Serving = 1 medium Onion), 1 serving (remove)
Sour Cream, reduced fat, .5 cup (remove)
*Kraft 2% Shredded Cheddar Cheese, 1 cup (remove)


How Do I Make Lightened Up Spaghetti Squash Au Gratin?

Here is how you make Lightened Up Spaghetti Squash Au Gratin:

Serving Size: makes 6 large portions - cut out of 9x13 dishNumber of Servings: 6Recipe submitted by SparkPeople user SAMOBRIEN.


What's The Nutritional Info For Lightened Up Spaghetti Squash Au Gratin?

The nutritional information for Lightened Up Spaghetti Squash Au Gratin is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 8.9 g
  • Cholesterol: 26.2 mg
  • Sodium: 209.1 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.9 g

What Dietary Needs Does Lightened Up Spaghetti Squash Au Gratin Meet?

The dietary needs meet for Lightened Up Spaghetti Squash Au Gratin is Low Carb


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