Side Items

Summer Squash and Tomatoes is for Dinner.

Summer Squash and Tomatoes takes several minutes to prepare.

Summer Squash and Tomatoes takes several minutes to cook.

Summer Squash and Tomatoes makes 4 servings.

The ingredients for Summer Squash and Tomatoes are:

3 large summer squash
2 plum tomatoes
1/4 cup of tomato sauce
2 cloves garlic
1/4 tsp lemon pepper
1/4 tsp salt
1 tsp pepper
2 tsp Italian seasoning
2 tsp olive oil (less is okay)

Here is how you make Summer Squash and Tomatoes:

Cut up the squash into slices and quarter them if necessary. Slice tomatoes and dice the garlic. Heat 2 tsp or less of the olive oil in a non-stick pan. Add garlic and cook about 1 minute. Add squash and allow to cook for approx. 5 minutes or until slightly softened. Add tomatoes, tomatoe sauce and spices. Mix and continue cooking until cooked through.Serving Size: 1/4 of amount in panNumber of Servings: 4Recipe submitted by SparkPeople user COASTALPERSON.

The nutritional information for Summer Squash and Tomatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 72.8

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 147.4 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 3.7 g
• Protein: 3.4 g