The recipe L.R. stir fried okra

Made From Scratch Recipes

L.R. stir fried okra recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like L.R. stir fried okra!

L.R. stir fried okra

L.R. stir fried okra Recipe
L.R. stir fried okra

This isn't the lowest in calories, but I have to make it every year.

What Course Is L.R. stir fried okra?

L.R. stir fried okra is for Side Dish.


How Long Does L.R. stir fried okra Recipe Take To Prepare?

L.R. stir fried okra takes several minutes to prepare.


How Long Does L.R. stir fried okra Recipe Take To Cook?

L.R. stir fried okra takes 20 minutes to cook.


How Many Servings Does L.R. stir fried okra Recipe Make?

L.R. stir fried okra makes 6 servings.


What Are The Ingredients For L.R. stir fried okra Recipe?

The ingredients for L.R. stir fried okra are:

3 quarts fresh okra sliced
1/2 cup cornmeal
1/4 cup oil
salt and pepper to taste


How Do I Make L.R. stir fried okra?

Here is how you make L.R. stir fried okra:

In a large bowl, combine okra, cornmeal, salt and pepper. In a large skillet, heat oil till shimmering. Add okra. Let fry for a few minutes on medium high heat without stirring. Stir every few minutes until done, being carefull not to stir to often. Makes 6 cupsNumber of Servings: 6Recipe submitted by SparkPeople user LRUSSELLFAMILY.


What's The Nutritional Info For L.R. stir fried okra?

The nutritional information for L.R. stir fried okra is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 185.4
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.7 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 6.8 g

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