The recipe Italian Stir Fry Vegetables

Made From Scratch Recipes

Italian Stir Fry Vegetables recipe is a Italian Dinner meal that takes 5 minutes to make. If you enjoy Italian for Dinner, you will like Italian Stir Fry Vegetables!

Italian Stir Fry Vegetables

Italian Stir Fry Vegetables Recipe
Italian Stir Fry Vegetables

I threw this together one day when I needed to get more vegetables in for the day, and I had these on hand. It turned out surprisingly well.

What Course Is Italian Stir Fry Vegetables?

Italian Stir Fry Vegetables is for Dinner.


How Long Does Italian Stir Fry Vegetables Recipe Take To Prepare?

Italian Stir Fry Vegetables takes 10 minutes to prepare.


How Long Does Italian Stir Fry Vegetables Recipe Take To Cook?

Italian Stir Fry Vegetables takes 5 minutes to cook.


How Many Servings Does Italian Stir Fry Vegetables Recipe Make?

Italian Stir Fry Vegetables makes 2 servings.


What Are The Ingredients For Italian Stir Fry Vegetables Recipe?

The ingredients for Italian Stir Fry Vegetables are:

1 tsp olive oil
1 small onion, sliced
2 medium carrots, cut in sticks
1 tomato, chopped
1 cup fresh mushrooms, sliced
1/2 ts. salt
dash pepper
1 ts. italian seasoning


How Do I Make Italian Stir Fry Vegetables?

Here is how you make Italian Stir Fry Vegetables:

Heat Olive Oil in pan with italian seasoning. Add onion and carrots, cook until onions are clear, about 2 minutes. Add tomato and mushrooms, salt and pepper. Cook 2-3 minutes, until mushrooms are just cooked. Makes 2 1-cup servings.Number of Servings: 2Recipe submitted by SparkPeople user JESSANN917.


What's The Nutritional Info For Italian Stir Fry Vegetables?

The nutritional information for Italian Stir Fry Vegetables is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 43.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 589.8 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.7 g

What Type Of Cuisine Is Italian Stir Fry Vegetables?

Italian Stir Fry Vegetables is Italian cuisine.


What Dietary Needs Does Italian Stir Fry Vegetables Meet?

The dietary needs meet for Italian Stir Fry Vegetables is Vegetarian


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