The recipe Mom's Stir Fry Vegetables

Made From Scratch Recipes

Mom's Stir Fry Vegetables recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Mom's Stir Fry Vegetables!

Mom's Stir Fry Vegetables

Mom's Stir Fry Vegetables Recipe
Mom's Stir Fry Vegetables

My Mom makes this all the time and the whole family loves it. Low in calories and soduim.

How Long Does Mom's Stir Fry Vegetables Recipe Take To Prepare?

Mom's Stir Fry Vegetables takes 10 minutes to prepare.


How Long Does Mom's Stir Fry Vegetables Recipe Take To Cook?

Mom's Stir Fry Vegetables takes 20 minutes to cook.


How Many Servings Does Mom's Stir Fry Vegetables Recipe Make?

Mom's Stir Fry Vegetables makes 10 servings.


What Are The Ingredients For Mom's Stir Fry Vegetables Recipe?

The ingredients for Mom's Stir Fry Vegetables are:

1 large pkg of mix frozen Broccoli, califlower, carrots.
1 stick of I can't believe its butter light
1 cup each of green and red sweet bell pepper cut into strips
1 cup of sliced onion
1 cup of frozen or fresh snow peas
2 cups of shredded cabbage
1 tsp black pepper
1 tbsp of garlic powder


How Do I Make Mom's Stir Fry Vegetables?

Here is how you make Mom's Stir Fry Vegetables:

In a large skillet melt butter. Add all vegetables ( can use any veggie that you like) Sprinkle vegetables with black pepper and garlic. Place lid over skillet and stir every couple of mins. Cook until tender but not mushy.Number of Servings: 10Recipe submitted by SparkPeople user MRSCAROLB.


What's The Nutritional Info For Mom's Stir Fry Vegetables?

The nutritional information for Mom's Stir Fry Vegetables is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 84.4
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.5 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.8 g

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