Side Items

P's Stir fry vegetables takes 10 minutes to prepare.

P's Stir fry vegetables takes 15 minutes to cook.

P's Stir fry vegetables makes 1 servings.

The ingredients for P's Stir fry vegetables are:

12 oz Broccoli Slaw
65 gram(s) bell pepper, red, sweet, raw
1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
.5 serving Bell pepper, orange (1 large - 3-3/4) (by JQRICHMOND)
1 large Onions, raw
2 clove Garlic
4 serving Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g
2.5 cup, pieces or slices Mushrooms, fresh
2 tsp Ginger Root
1.5 tbsp Extra Virgin Olive Oil
1.5 tbsp Sesame Oil

Here is how you make P's Stir fry vegetables:

Saute onion and garlic in olive oil. Add peppers. Cook until slightly soft. Add broccoli slaw, mushrooms, and sugar snap peas. Grate fresh ginger over top and then drizzle with sesame oil. Season with a dash of cayenne pepper, cracked black pepper, and salt to taste. Serving Size: makes 7 1- cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user LANDGSMOM.

The nutritional information for P's Stir fry vegetables is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 679.7

• Total Fat: 42.8 g
• Cholesterol: 0.0 mg
• Sodium: 121.2 mg
• Total Carbs: 66.2 g
• Dietary Fiber: 23.7 g
• Protein: 21.7 g