The recipe Stir Fry Kale with scallions and jalapenos

Made From Scratch Recipes

Stir Fry Kale with scallions and jalapenos recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Stir Fry Kale with scallions and jalapenos!

Stir Fry Kale with scallions and jalapenos

Stir Fry Kale with scallions and jalapenos Recipe
Stir Fry Kale with scallions and jalapenos

What Course Is Stir Fry Kale with scallions and jalapenos?

Stir Fry Kale with scallions and jalapenos is for Dinner.


How Long Does Stir Fry Kale with scallions and jalapenos Recipe Take To Prepare?

Stir Fry Kale with scallions and jalapenos takes 5 minutes to prepare.


How Long Does Stir Fry Kale with scallions and jalapenos Recipe Take To Cook?

Stir Fry Kale with scallions and jalapenos takes 15 minutes to cook.


How Many Servings Does Stir Fry Kale with scallions and jalapenos Recipe Make?

Stir Fry Kale with scallions and jalapenos makes 2 servings.


What Are The Ingredients For Stir Fry Kale with scallions and jalapenos Recipe?

The ingredients for Stir Fry Kale with scallions and jalapenos are:

1 head Kale from garden
3 large scallions
3 raw jalapenos from garden
3 Tbsp Canola oil


How Do I Make Stir Fry Kale with scallions and jalapenos?

Here is how you make Stir Fry Kale with scallions and jalapenos:

Saute all ingredients in wok until Kale is tenderServing Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user UPTOWNDEBBIE.


What's The Nutritional Info For Stir Fry Kale with scallions and jalapenos?

The nutritional information for Stir Fry Kale with scallions and jalapenos is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.7 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.1 g

What Dietary Needs Does Stir Fry Kale with scallions and jalapenos Meet?

The dietary needs meet for Stir Fry Kale with scallions and jalapenos is Gluten Free


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