The recipe Stir Fry Veggies

Made From Scratch Recipes

Stir Fry Veggies recipe is a meal that takes several minutes to make. If you enjoy for , you will like Stir Fry Veggies!

Stir Fry Veggies

Stir Fry Veggies Recipe
Stir Fry Veggies

serves 4

How Long Does Stir Fry Veggies Recipe Take To Prepare?

Stir Fry Veggies takes several minutes to prepare.


How Long Does Stir Fry Veggies Recipe Take To Cook?

Stir Fry Veggies takes several minutes to cook.


How Many Servings Does Stir Fry Veggies Recipe Make?

Stir Fry Veggies makes 4 servings.


What Are The Ingredients For Stir Fry Veggies Recipe?

The ingredients for Stir Fry Veggies are:

1 cup broccoli flowers
3 cauliflower flowers
2 stalks celery cut on angle
1 cup snap green beans
1/2 medium red onion sliced
1 bell pepper your choice I used orange
l Tbls Extra Virgin Olive Oil
1/4 tsp ginger paste or chopped ginger
l Tbls. Soy Sauce
1 Tbls sesame seeds, optinal


How Do I Make Stir Fry Veggies?

Here is how you make Stir Fry Veggies:

Saute all veggies and ingredients until done to your likeness. Add fresh mushrooms half way through.Number of Servings: 4Recipe submitted by SparkPeople user LADY_ARIES.


What's The Nutritional Info For Stir Fry Veggies?

The nutritional information for Stir Fry Veggies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.8 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.4 g

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