Side Items

Stuffed Eggplant is for Side Dish.

Stuffed Eggplant takes 30 minutes to prepare.

Stuffed Eggplant takes 30 minutes to cook.

Stuffed Eggplant makes 4 servings.

The ingredients for Stuffed Eggplant are:

1 tbsp. grated parmesan cheese
1 tsp. garlic powder
1 tsp. ground pepper
1 tsp. salt
1 large eggplant
4 oz. ground turkey
2 bell peppers, chopped
1 onion, chopped
1 tomato, chopped and seeded
1 cup mushrooms, chopped
8 oz. tomato sauce
1 cup cooked barley

Here is how you make Stuffed Eggplant:

Cut eggplant in half lenghtwise, and scoop out center leaving just a little bit around outside. Cut up eggplant into small cubes. Lightly brown meat, seasoning with garlic powder, pepper and salt. Add vegetables and cook until tender adding more seasoning to taste. Add about 1/4 cup of tomato sauce when it's almost ready. Add barley and stir well. Pour a couple tsp. of olive oil in the bottom of a 13x9x2-in. baking dish. Put eggplant shells in the bottom of dish. Fill eggplant with mixture. Pour remaining tomato sauce over and sprinkle with grated parmesan cheese. Cover and bake at 350 for 30 min.Number of Servings: 4Recipe submitted by SparkPeople user E080775.

The nutritional information for Stuffed Eggplant is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 226.1

• Total Fat: 5.3 g
• Cholesterol: 41.0 mg
• Sodium: 980.1 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 7.7 g
• Protein: 16.3 g

Stuffed Eggplant is Italian cuisine.