Side Items

Mexican stuffed Poblanos is for Dinner.

Mexican stuffed Poblanos takes 20 minutes to prepare.

Mexican stuffed Poblanos takes 50 minutes to cook.

Mexican stuffed Poblanos makes 4 servings.

The ingredients for Mexican stuffed Poblanos are:

1/2 cup Pine Nuts
1 Jalapeno Pepper stemmed and halved seeds removed
2 cloves of Garlic
14.5 oz can of stewed tomatoes
1/4 cup of water
2 tbs Chili Powder
1/2 cup Brown Rice
3/4 cup Sweet Corn
2 Italian tomatoes chopped
1/2 med onion diced
2 egg whites
4 Poblano peppers
3/4 cup of reduced fat shredded cheese

Here is how you make Mexican stuffed Poblanos:

Preheat the oven to 400. Put the the pine nuts in a small baking dish for about 8 minutes to lightly toast while the oven heats.Combine the jalapeno pepper, garlic, stewed tomatoes with juice, water and 1 TBS plus 2 tsp of the chili powder in a food processor and process to a medium corse texture. Pour into the bottom of a 9x13inch pan.Mix the rice,corn,tomatoes, onion, egg whites , toasted nuts and the rest of the chili powder in a medium bowl.Halve the poblano peppers lenghtwise and remove the stem and seeds spoon in about 1/2 cup of stuffing into each pepper and set peppers in the baking dish.Cover with foil and bake 40 - 45min until peppers are tender.Remove foil and sprinkle peppers with cheese bake another 5 -8 min uncovered and serve with sauce.Number of Servings: 4Recipe submitted by SparkPeople user KEVINKELLY.

The nutritional information for Mexican stuffed Poblanos is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 403.0

• Total Fat: 20.9 g
• Cholesterol: 22.2 mg
• Sodium: 455.1 mg
• Total Carbs: 45.2 g
• Dietary Fiber: 8.2 g
• Protein: 15.8 g

Mexican stuffed Poblanos is Mexican cuisine.