The recipe Low Sugar Orange Yams

Made From Scratch Recipes

Low Sugar Orange Yams recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Low Sugar Orange Yams!

Low Sugar Orange Yams

Low Sugar Orange Yams Recipe
Low Sugar Orange Yams

This is a tasty low sugar dish, and you could cut back even more on the brown sugar and still get a great taste!

What Course Is Low Sugar Orange Yams?

Low Sugar Orange Yams is for Dinner.


How Long Does Low Sugar Orange Yams Recipe Take To Prepare?

Low Sugar Orange Yams takes 40 minutes to prepare.


How Long Does Low Sugar Orange Yams Recipe Take To Cook?

Low Sugar Orange Yams takes 30 minutes to cook.


How Many Servings Does Low Sugar Orange Yams Recipe Make?

Low Sugar Orange Yams makes 10 servings.


What Are The Ingredients For Low Sugar Orange Yams Recipe?

The ingredients for Low Sugar Orange Yams are:

6 cups of Yams (boiled with skin removed)
1/4 cup of Walnuts & 1/4 cup of Raisins
1/2 cup of Orange Juice
5 teaspoons Brown Sugar
2 Tablespoons of Honey
1 teaspoons Cinnamon
The Zest of one orange


How Do I Make Low Sugar Orange Yams?

Here is how you make Low Sugar Orange Yams:

Spread cooked yams in oblong baking pan, mash with all ingredients. Bake in a pre-heated 350 degree oven for 30 minutes. 10 servings Number of Servings: 10Recipe submitted by SparkPeople user ALEXA007.


What's The Nutritional Info For Low Sugar Orange Yams?

The nutritional information for Low Sugar Orange Yams is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 151.1
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.9 g

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