The recipe Sweet and Savory Mushroom Onion Kugel

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Sweet and Savory Mushroom Onion Kugel recipe is a Dinner meal that takes 120 minutes to make. If you enjoy for Dinner, you will like Sweet and Savory Mushroom Onion Kugel!

Sweet and Savory Mushroom Onion Kugel

Sweet and Savory Mushroom Onion Kugel Recipe
Sweet and Savory Mushroom Onion Kugel

I totally made this up! It's loosely based on a traditional, Jewish noodle kugel, but I wanted something that was also savory and had a lot of mushrooms and onions that I wanted to use. My husband said he never tasted anything like it before, but he really liked it, as did I. You could dramatically lower the calories by using fat free ricotta and fat free cream cheese, and you could spray the pan instead of the oil. I think that would probably cut your cals in half, but I had to calculate it for the way I made it.

What Course Is Sweet and Savory Mushroom Onion Kugel?

Sweet and Savory Mushroom Onion Kugel is for Dinner.


How Long Does Sweet and Savory Mushroom Onion Kugel Recipe Take To Prepare?

Sweet and Savory Mushroom Onion Kugel takes 45 minutes to prepare.


How Long Does Sweet and Savory Mushroom Onion Kugel Recipe Take To Cook?

Sweet and Savory Mushroom Onion Kugel takes 120 minutes to cook.


How Many Servings Does Sweet and Savory Mushroom Onion Kugel Recipe Make?

Sweet and Savory Mushroom Onion Kugel makes 20 servings.


What Are The Ingredients For Sweet and Savory Mushroom Onion Kugel Recipe?

The ingredients for Sweet and Savory Mushroom Onion Kugel are:

Egg Noodles, enriched, 16 oz
Portabella Mushrooms, 20 oz, thinly sliced
Onions, raw, 3 medium, thinly sliced
Ricotta Cheese, part skim milk, 30 oz
Tofutti Better than Cream Cheese (Imitation Cream Cheese), 16 tbsp (one container)
3 large eggs
Canola Oil, 1/4 cup
Granulated Sugar, 1/2 cup
Molasses, blackstrap, 3 tbsp
Stevia, about 6 packets worth
Garlic, 4 tsp
Ginger, ground, 1 tbsp
Pepper, black, 1.5 tsp
Morton Lite Salt, 3 tsp
Cumin (ground), .5 tsp
Turmeric, ground, 2 tsp
Nakano Natural Rice Vinegar, 1 tbsp


How Do I Make Sweet and Savory Mushroom Onion Kugel?

Here is how you make Sweet and Savory Mushroom Onion Kugel:

Boil noodles with a teaspoon of salt according to package directions, minimum time--maybe 6 minutes. Drain. While you're waiting for the water to boil slice mushrooms and onions (food processor makes this go much faster!). In a big pan or wok, sautee in oil, add sugar, stevia and molasses, until it starts to get nice and brown. Add the other ingredients except the eggs and cheeses, continue sauteeing until everything is very well cooked. Then dump in the ricotta and tofutti cream cheese. Use your spatula or spoon to mash the cheese into the mushroom/onion mixture and blend it well. In a separate bowl, beat 3 eggs with a fork then add them to the pan. When everything in the pan is well-mixed, dump it all into the pot with the noodles and mix well with a spoon. Grease a large lasagna pan, and dump the mixture in. Bake at 400 covered for about an hour and a half, and then uncovered for about another half hour. When the noodles at the top are starting to turn brown, you know it's done. Let it cool for about half an hour, and then you should be able to cut it into about 20 squares. The eggs make it hold together. (That's more or less the definition of a kugel--basically any combination of ingredients held together by eggs.)Number of Servings: 20Recipe submitted by SparkPeople user BESEVEN.


What's The Nutritional Info For Sweet and Savory Mushroom Onion Kugel?

The nutritional information for Sweet and Savory Mushroom Onion Kugel is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 250.1
  • Total Fat: 10.1 g
  • Cholesterol: 71.6 mg
  • Sodium: 295.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.5 g

What Dietary Needs Does Sweet and Savory Mushroom Onion Kugel Meet?

The dietary needs meet for Sweet and Savory Mushroom Onion Kugel is Vegetarian


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