The recipe Everyday Paleo Mashed Sweet Potatoes

Made From Scratch Recipes

Everyday Paleo Mashed Sweet Potatoes recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Everyday Paleo Mashed Sweet Potatoes!

Everyday Paleo Mashed Sweet Potatoes

Everyday Paleo Mashed Sweet Potatoes Recipe
Everyday Paleo Mashed Sweet Potatoes

What Course Is Everyday Paleo Mashed Sweet Potatoes?

Everyday Paleo Mashed Sweet Potatoes is for Dinner.


How Long Does Everyday Paleo Mashed Sweet Potatoes Recipe Take To Prepare?

Everyday Paleo Mashed Sweet Potatoes takes several minutes to prepare.


How Long Does Everyday Paleo Mashed Sweet Potatoes Recipe Take To Cook?

Everyday Paleo Mashed Sweet Potatoes takes several minutes to cook.


How Many Servings Does Everyday Paleo Mashed Sweet Potatoes Recipe Make?

Everyday Paleo Mashed Sweet Potatoes makes 7 servings.


What Are The Ingredients For Everyday Paleo Mashed Sweet Potatoes Recipe?

The ingredients for Everyday Paleo Mashed Sweet Potatoes are:

6-7 Yams or Sweet Potatoes
4 TBS Butter
3 TBS Cinnamon
1/2 TBS Nutmeg
1 tsp ginger
1 apple, grated


How Do I Make Everyday Paleo Mashed Sweet Potatoes?

Here is how you make Everyday Paleo Mashed Sweet Potatoes:

Peel yams/potatoes, cube, boil in water until soft, drain.Place yams/potatoes in large mixing bowl, mashed until smooth. Add butter and spices, mix. Add apple, mix well.Serving Size: 7 - 1 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user MEEWAH.


What's The Nutritional Info For Everyday Paleo Mashed Sweet Potatoes?

The nutritional information for Everyday Paleo Mashed Sweet Potatoes is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 242.9
  • Total Fat: 7.2 g
  • Cholesterol: 17.4 mg
  • Sodium: 112.5 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 8.2 g
  • Protein: 3.9 g

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