The recipe tabbouleh

Made From Scratch Recipes

tabbouleh recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like tabbouleh!

tabbouleh

tabbouleh Recipe
tabbouleh

What Course Is tabbouleh?

tabbouleh is for Side Dish.


How Long Does tabbouleh Recipe Take To Prepare?

tabbouleh takes 30 minutes to prepare.


How Long Does tabbouleh Recipe Take To Cook?

tabbouleh takes several minutes to cook.


How Many Servings Does tabbouleh Recipe Make?

tabbouleh makes 8 servings.


What Are The Ingredients For tabbouleh Recipe?

The ingredients for tabbouleh are:

1/2 cup bulgur wheat, presoaked
1 cup parsley (1 bunch), chopped
4 tbsp spearmint, chopped
4 T olive oil
1 medium tomato, chopped
1 tsp salt
1 tsp pepper
juice of one lemon


How Do I Make tabbouleh?

Here is how you make tabbouleh:

Mix all ingredients together and serve.Optional - 1/4 red onion, diced. 1/4 seedless cucumber, chopped Number of Servings: 8Recipe submitted by SparkPeople user BADOGG88.


What's The Nutritional Info For tabbouleh?

The nutritional information for tabbouleh is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.1
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 298.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.7 g

What Dietary Needs Does tabbouleh Meet?

The dietary needs meet for tabbouleh is Vegetarian


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