The recipe Tater Turnip Mash, Low Carb

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Tater Turnip Mash, Low Carb recipe is a Dinner meal that takes 70 minutes to make. If you enjoy for Dinner, you will like Tater Turnip Mash, Low Carb!

Tater Turnip Mash, Low Carb

Tater Turnip Mash, Low Carb Recipe
Tater Turnip Mash, Low Carb

So good & low carb. I will be working on a potato salad using this vegetable! Tastes better than the cauli mash recipes!

What Course Is Tater Turnip Mash, Low Carb?

Tater Turnip Mash, Low Carb is for Dinner.


How Long Does Tater Turnip Mash, Low Carb Recipe Take To Prepare?

Tater Turnip Mash, Low Carb takes 15 minutes to prepare.


How Long Does Tater Turnip Mash, Low Carb Recipe Take To Cook?

Tater Turnip Mash, Low Carb takes 70 minutes to cook.


How Many Servings Does Tater Turnip Mash, Low Carb Recipe Make?

Tater Turnip Mash, Low Carb makes 6 servings.


What Are The Ingredients For Tater Turnip Mash, Low Carb Recipe?

The ingredients for Tater Turnip Mash, Low Carb are:

4 medium turnips (tennis ball sized), peeled & cut into 1/2" pieces
3 cups tap water
2 Tbsp white vinegar
1 Tbsp sea salt, divided
3 Tbsp Butter
3 Tbsp sour cream
2 large eggs, whipped
1/2 tsp fresh cracked black pepper
1/2 oz medium shredded cheddar cheese
1/2 oz shredded mozarella cheese
1/2 oz shredded parmesan cheese

Optional: Bacon bits


How Do I Make Tater Turnip Mash, Low Carb?

Here is how you make Tater Turnip Mash, Low Carb:

Preheat oven to 400 degrees (I used my convection setting). In a larges saucepan, add 1st 3 ingredients & 2 tsp of the salt (reserving 1 tsp for end of cooking seasoning). Bring to a boil, reduce heat & cover. Cook until tender - approx 25 minutes. Meanwhile, mix up cheese in a bowl & set aside.Drain & add butter after returning to heat. Cook over medium-low heat to reduce liquid, about 2 minutes. Sprinkle with remaining 1 tsp salt & cracked pepper.Using a hand mixer or food processor, mash turnips. Add sour cream, mix. Add eggs, mix, add about 2/3 of the cheese mixture & lightly mix.Spread into a 8x8 buttered pan. Spread remaining cheese over the top. Bake at 400 degrees for 30 minutes. Serving Size: Makes 6 x 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user AHAPPYLIFE.


What's The Nutritional Info For Tater Turnip Mash, Low Carb?

The nutritional information for Tater Turnip Mash, Low Carb is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 10.1 g
  • Cholesterol: 26.4 mg
  • Sodium: 807.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.4 g

What Dietary Needs Does Tater Turnip Mash, Low Carb Meet?

The dietary needs meet for Tater Turnip Mash, Low Carb is Low Carb


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