The recipe Cheesy Cauliflower Tomato Bake

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Cheesy Cauliflower Tomato Bake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cheesy Cauliflower Tomato Bake!

Cheesy Cauliflower Tomato Bake

Cheesy Cauliflower Tomato Bake Recipe
Cheesy Cauliflower Tomato Bake

I wanted an easy side dish to help use up my huge head of cauliflower and concocted this.

How Long Does Cheesy Cauliflower Tomato Bake Recipe Take To Prepare?

Cheesy Cauliflower Tomato Bake takes several minutes to prepare.


How Long Does Cheesy Cauliflower Tomato Bake Recipe Take To Cook?

Cheesy Cauliflower Tomato Bake takes several minutes to cook.


How Many Servings Does Cheesy Cauliflower Tomato Bake Recipe Make?

Cheesy Cauliflower Tomato Bake makes 1 servings.


What Are The Ingredients For Cheesy Cauliflower Tomato Bake Recipe?

The ingredients for Cheesy Cauliflower Tomato Bake are:

Cauliflower, 100 grams
Tomato, 1 medium, sliced
Mozzarella cheese, 1 ounce
Parmesan Cheese, 1 tablespoon
Seasoned bread crumbs, 1 tablespoon


How Do I Make Cheesy Cauliflower Tomato Bake?

Here is how you make Cheesy Cauliflower Tomato Bake:

Microwave cauliflower for 2 minutes or until as done as you like it. Top with sliced tomato, mozzarella cheese, Parmesan cheese, and seasoned bread crumbs. Microwave for another minute or until cheeses are melted.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JANET1012.


What's The Nutritional Info For Cheesy Cauliflower Tomato Bake?

The nutritional information for Cheesy Cauliflower Tomato Bake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 605.2
  • Total Fat: 13.2 g
  • Cholesterol: 21.6 mg
  • Sodium: 2,377.1 mg
  • Total Carbs: 94.1 g
  • Dietary Fiber: 9.7 g
  • Protein: 28.9 g

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