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Shirred Eggs with Tomato is for Breakfast.

Shirred Eggs with Tomato takes 2 minutes to prepare.

Shirred Eggs with Tomato takes 10 minutes to cook.

Shirred Eggs with Tomato makes 2 servings.

The ingredients for Shirred Eggs with Tomato are:

2 tomato slices
1/4 teaspoon salt
1/4 teaspoon ground pepper
2 large eggs

Here is how you make Shirred Eggs with Tomato:

1) Preheat the oven to 350 F2) Spray 2 (1/2cup) ramekins with canola nonstick spray and place tomato slice in the bottom of each ramekin. Sprinkle 1/8 on the salt and pepper over tomato. Carefully crack crack egg into each ramekin and sprinkle the remaining salt and pepper on the egg. Bake until the eggs are just set about 10 minutes.Number of Servings: 2Recipe submitted by SparkPeople user MSWEBB8046.

The nutritional information for Shirred Eggs with Tomato is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 78.3

• Total Fat: 5.1 g
• Cholesterol: 212.5 mg
• Sodium: 355.2 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.2 g
• Protein: 6.4 g

The dietary needs meet for Shirred Eggs with Tomato is Low Fat