The recipe Tomato Indian chutney

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Tomato Indian chutney recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tomato Indian chutney!

Tomato Indian chutney

Tomato Indian chutney Recipe
Tomato Indian chutney

How Long Does Tomato Indian chutney Recipe Take To Prepare?

Tomato Indian chutney takes several minutes to prepare.


How Long Does Tomato Indian chutney Recipe Take To Cook?

Tomato Indian chutney takes several minutes to cook.


How Many Servings Does Tomato Indian chutney Recipe Make?

Tomato Indian chutney makes 4 servings.


What Are The Ingredients For Tomato Indian chutney Recipe?

The ingredients for Tomato Indian chutney are:

1tsp canola oil
3 - 4 whole dried red chillies
2 teaspoons of cumin seeds
1 inch piece of cinnamon stick
1 2/3 cups of chopped ripe tomatoes (approximately 2 medium-sized tomatoes)
dash of ground ground coriander and cayenne pepper
2 tablespoons of rapadura sugar or sweetner of your choice
1/2 teaspoon of sea salt



How Do I Make Tomato Indian chutney?

Here is how you make Tomato Indian chutney:

Heat the oil in a large frying pan over moderate heat. When hot, add the chillies, cumin seeds and cinnamon stick. Fry until the cumin seeds turn brown - approximately 5 minutes. Add the tomatoes, sugar and salt and the cayenne and coriander. Cook and stir until the chutney is fairly dry, about 10 - 15 minutes. Can be served warm, at room temperature or chilledServing Size: 4 tbsp servingsNumber of Servings: 4Recipe submitted by SparkPeople user GTKARLA.


What's The Nutritional Info For Tomato Indian chutney?

The nutritional information for Tomato Indian chutney is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 52.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.7 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.7 g

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