Side Items

Nutty Sundried Tomato and Asparagus Quinoa is for Side Dish.

Nutty Sundried Tomato and Asparagus Quinoa takes 20 minutes to prepare.

Nutty Sundried Tomato and Asparagus Quinoa takes 30 minutes to cook.

Nutty Sundried Tomato and Asparagus Quinoa makes 1 servings.

The ingredients for Nutty Sundried Tomato and Asparagus Quinoa are:

Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1.5 cup (remove)
Sun Dried Tomatoes, 70 grams (remove)
Almonds, 40 grams (remove)
Asparagus, fresh, 20 spear, large (7-1/4" to 8-1/2") (remove)
Garlic, 3 cloves (remove)
Lemon Juice, 20 mL (remove)
Apricots, dried, 25 grams (remove)
Shoney's Pepperoncini - 4 peppers, .75 serving (remove)
Butter, salted, 2 tbsp (remove)
Salt, .5 tbsp (remove)
Water, 1.5C

Here is how you make Nutty Sundried Tomato and Asparagus Quinoa:

Saok quinoa in cool water 15"Rinse thoroughly in a mesh strainer/colander.Bring to a boil in 1.5C water, with lemon juice and salt.Let simmer 30-35 minutes or until tender.Chop/Dice all ingredients except butter to desired size.Add during the last 5 minutes of cook time.Let sit covered about 5" after removing from heat.Open and add butter while the pot is still hot.Serving Size: Makes about 8 servings of 1/2CNumber of Servings: 1Recipe submitted by SparkPeople user JUSTRY2.

The nutritional information for Nutty Sundried Tomato and Asparagus Quinoa is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,830.9

• Total Fat: 63.1 g
• Cholesterol: 61.1 mg
• Sodium: 5,347.1 mg
• Total Carbs: 275.5 g
• Dietary Fiber: 41.9 g
• Protein: 65.5 g