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ROASTED TOMATO GARLIC RAITA / TOMATO GARLIC YOGURT DIPPING : takes several minutes to prepare.

ROASTED TOMATO GARLIC RAITA / TOMATO GARLIC YOGURT DIPPING : takes several minutes to cook.

ROASTED TOMATO GARLIC RAITA / TOMATO GARLIC YOGURT DIPPING : makes 4 servings.

The ingredients for ROASTED TOMATO GARLIC RAITA / TOMATO GARLIC YOGURT DIPPING : are:

2 cup (8 fl oz) Yogurt, plain, skim milk
2 cup, chopped or sliced Red Ripe Tomatoes
4 1tsp Olive Oil
2 pepper Jalapeno Peppers
1 tsp Cumin seed
2 tsp Salt
12 cloves Garlic
2 tbsp Cilantro, raw

Here is how you make ROASTED TOMATO GARLIC RAITA / TOMATO GARLIC YOGURT DIPPING ::

Take a small pan; add the oil and sliced garlic and roast till golden. Keep aside.In the same pan, add the chopped tomatoes and minced garlic and salt and saut? well. And keep aside.Combine the yogurt with the sauted tomatoes and cumin powder. Mix well.Garnish with red chilli flakes, sliced garlic and coriander leavesServing Size: 4 dipping potsNumber of Servings: 4Recipe submitted by SparkPeople user SPARKHEBA.

The nutritional information for ROASTED TOMATO GARLIC RAITA / TOMATO GARLIC YOGURT DIPPING : is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 144.8

• Total Fat: 5.2 g
• Cholesterol: 2.5 mg
• Sodium: 1,267.6 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 1.4 g
• Protein: 8.6 g