Side Items

Jalapeno, Mango and Tomato Salsa takes several minutes to prepare.

Jalapeno, Mango and Tomato Salsa takes several minutes to cook.

Jalapeno, Mango and Tomato Salsa makes 10 servings.

The ingredients for Jalapeno, Mango and Tomato Salsa are:

4 Tbsp lime juice
1 mango peeled and cubed
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 green bell pepper, chopped
1 red onion, roughly chopped
1 red chilli, sliced thinly
3 tomatoes, chopped
1 jalapeno chilli, finely sliced
1 large fresh avocado, mashed
1 1/2 Tbsp coriander
1/2 tsp black pepper
1/2 tsp sea salt

Here is how you make Jalapeno, Mango and Tomato Salsa:

Mix all ingredients together in a bowl and mix to blend flavors together. Refrigerate until ready to serveServing Size: 10Number of Servings: 10Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Jalapeno, Mango and Tomato Salsa is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 74.3

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 354.7 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 3.1 g
• Protein: 1.5 g