The recipe Orzo, Tomato and Zucchini Toss

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Orzo, Tomato and Zucchini Toss recipe is a Italian Side Dish meal that takes 20 minutes to make. If you enjoy Italian for Side Dish, you will like Orzo, Tomato and Zucchini Toss!

Orzo, Tomato and Zucchini Toss

Orzo, Tomato and Zucchini Toss Recipe
Orzo, Tomato and Zucchini Toss

Terrific side dish; serve with any type of meat. Very healthy and really filling but low calorie.

What Course Is Orzo, Tomato and Zucchini Toss?

Orzo, Tomato and Zucchini Toss is for Side Dish.


How Long Does Orzo, Tomato and Zucchini Toss Recipe Take To Prepare?

Orzo, Tomato and Zucchini Toss takes 10 minutes to prepare.


How Long Does Orzo, Tomato and Zucchini Toss Recipe Take To Cook?

Orzo, Tomato and Zucchini Toss takes 20 minutes to cook.


How Many Servings Does Orzo, Tomato and Zucchini Toss Recipe Make?

Orzo, Tomato and Zucchini Toss makes 6 servings.


What Are The Ingredients For Orzo, Tomato and Zucchini Toss Recipe?

The ingredients for Orzo, Tomato and Zucchini Toss are:

Orzo, dry, 8 oz
Zucchini, 1.5 cup, sliced
Tomatoes, 1.5 cup halved cherry tomatoes
Garlic, 3 cloves, chopped
Shallots, 6 tbsp chopped
Basil, fresh, 6 tbsp
Pepper, red or cayenne, 1 tbsp
Lemon Pepper Seasoning Blend, 1 tsp
Olive Oil, 1 tbsp


How Do I Make Orzo, Tomato and Zucchini Toss?

Here is how you make Orzo, Tomato and Zucchini Toss:

Heat the olive oil in a large skillet over medium-high heat. Add the garlic, shallots, zucchini and tomato. Saute for 3 minutes. Stir in the dried red/hot pepper, and the lemon pepper blend. Add the basil and saute for 1 minute. Remove from the heat. Add in the four cups cooked hot orzo and toss well. If needed, salt to taste.Makes (6) 1.25 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user TONCHWILL.


What's The Nutritional Info For Orzo, Tomato and Zucchini Toss?

The nutritional information for Orzo, Tomato and Zucchini Toss is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.5 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.8 g

What Type Of Cuisine Is Orzo, Tomato and Zucchini Toss?

Orzo, Tomato and Zucchini Toss is Italian cuisine.


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