Side Items

Zucchini, Corn, Tomato Dish is for Side Dish.

Zucchini, Corn, Tomato Dish takes 15 minutes to prepare.

Zucchini, Corn, Tomato Dish takes 20 minutes to cook.

Zucchini, Corn, Tomato Dish makes 4 servings.

The ingredients for Zucchini, Corn, Tomato Dish are:

2 cup, sliced Zucchini
2 serving Tomatoes, Roma, Fresh, 1 Med
1 cup pasilla chile (by DCOOPER01)
1 tbsp Extra Virgin Olive Oil
1.5 cup kernels Yellow Sweet Corn, Frozen
3 serving Purple Onion Rings 1 svg = 2 rings

Here is how you make Zucchini, Corn, Tomato Dish:

In cooking pot, add chopped zucchini and tomato along with chopped onion that has been sauteed in olive oil. Roast pasilla chile until charred and remove blackened area. Slice chile and add to the rest of the ingredients. Season with salt and pepper and cook on stove top until done.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user IMNOTKIDDEN.

The nutritional information for Zucchini, Corn, Tomato Dish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.7

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 8.7 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 4.4 g
• Protein: 3.1 g