The recipe Spianch with tomatoes and Feta (from weight watchers)

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Spianch with tomatoes and Feta (from weight watchers) recipe is a meal that takes 14 minutes to make. If you enjoy for , you will like Spianch with tomatoes and Feta (from weight watchers)!

Spianch with tomatoes and Feta (from weight watchers)

Spianch with tomatoes and Feta (from weight watchers) Recipe
Spianch with tomatoes and Feta (from weight watchers)

Spianch with tomatoes and Feta (from weight watchers)

How Long Does Spianch with tomatoes and Feta (from weight watchers) Recipe Take To Prepare?

Spianch with tomatoes and Feta (from weight watchers) takes 10 minutes to prepare.


How Long Does Spianch with tomatoes and Feta (from weight watchers) Recipe Take To Cook?

Spianch with tomatoes and Feta (from weight watchers) takes 14 minutes to cook.


How Many Servings Does Spianch with tomatoes and Feta (from weight watchers) Recipe Make?

Spianch with tomatoes and Feta (from weight watchers) makes 4 servings.


What Are The Ingredients For Spianch with tomatoes and Feta (from weight watchers) Recipe?

The ingredients for Spianch with tomatoes and Feta (from weight watchers) are:

1 1/2 tsp olive oil
3/4 cup chopped onions
2 tsp minced garlic
18 oz baby spinach leaves
1/4 tsp table salt
1 cup grape tomatoes, cut in half
1/2 cup crumbled feta cheese


How Do I Make Spianch with tomatoes and Feta (from weight watchers)?

Here is how you make Spianch with tomatoes and Feta (from weight watchers):

Heat oil in a large deep pot over medium-high heat. Add onions; cook, stirring often, until light golden and tender, about 7 to 8 minutes.Add garlic; cook, stirring, until fragrant, about 30 seconds. Add spinach and salt; cook, tossing, until spinach wilts, about 2 to 4 minutes. Add tomatoes; cook, stirring, until tomatoes soften, about 1 to 2 minutes.Remove from heat and drain off any extra liquid; stir in feta. Yields about 3/4 cup per serving. Number of Servings: 4Recipe submitted by SparkPeople user TOKSLOVE.


What's The Nutritional Info For Spianch with tomatoes and Feta (from weight watchers)?

The nutritional information for Spianch with tomatoes and Feta (from weight watchers) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 8.7 g
  • Cholesterol: 12.5 mg
  • Sodium: 211.7 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.7 g

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