The recipe RB Dietetics Okra and Tomatoes

Made From Scratch Recipes

RB Dietetics Okra and Tomatoes recipe is a meal that takes several minutes to make. If you enjoy for , you will like RB Dietetics Okra and Tomatoes!

RB Dietetics Okra and Tomatoes

RB Dietetics Okra and Tomatoes Recipe
RB Dietetics Okra and Tomatoes

How Long Does RB Dietetics Okra and Tomatoes Recipe Take To Prepare?

RB Dietetics Okra and Tomatoes takes several minutes to prepare.


How Long Does RB Dietetics Okra and Tomatoes Recipe Take To Cook?

RB Dietetics Okra and Tomatoes takes several minutes to cook.


How Many Servings Does RB Dietetics Okra and Tomatoes Recipe Make?

RB Dietetics Okra and Tomatoes makes 4 servings.


What Are The Ingredients For RB Dietetics Okra and Tomatoes Recipe?

The ingredients for RB Dietetics Okra and Tomatoes are:

1 lb okra, frozen, cut
1 small onion, chopped
1 can (14.5 oz) stewed tomatoes
1 garlic clove, minced
1 dash salt
1 dash pepper


How Do I Make RB Dietetics Okra and Tomatoes?

Here is how you make RB Dietetics Okra and Tomatoes:

1. Saute okra and onion until tender. 2. Add tomatoes, salt and pepper and cook until well blended.Yield - 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RBOLEMAN.


What's The Nutritional Info For RB Dietetics Okra and Tomatoes?

The nutritional information for RB Dietetics Okra and Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 59.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 440.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.0 g

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