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Stewed Okra and Tomatoes takes 5 minutes to prepare.

Stewed Okra and Tomatoes takes 20 minutes to cook.

Stewed Okra and Tomatoes makes 4 servings.

The ingredients for Stewed Okra and Tomatoes are:

4 pieces Canadian bacon
1 onion, chopped
3 cups sliced okra
1 (14.5-ounce) can diced tomatoes
Kosher salt and freshly ground black pepper

Here is how you make Stewed Okra and Tomatoes:

In a heavy bottomed saute pan over medium-high heat, add the Canadian bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.Cook's Note: If needed, add water or chicken stock if the pan becomes too dry.Number of Servings: 4Recipe submitted by SparkPeople user BUN3KIN.

The nutritional information for Stewed Okra and Tomatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 108.7

• Total Fat: 2.2 g
• Cholesterol: 13.5 mg
• Sodium: 587.8 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 4.7 g
• Protein: 9.3 g