The recipe Taboule W/atichokes and diced tomatoes

Made From Scratch Recipes

Taboule W/atichokes and diced tomatoes recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Taboule W/atichokes and diced tomatoes!

Taboule W/atichokes and diced tomatoes

Taboule W/atichokes and diced tomatoes Recipe
Taboule W/atichokes and diced tomatoes

Near East's Taboule (as prepared) with artichoke and diced tomatoes (both canned)

How Long Does Taboule W/atichokes and diced tomatoes Recipe Take To Prepare?

Taboule W/atichokes and diced tomatoes takes 15 minutes to prepare.


How Long Does Taboule W/atichokes and diced tomatoes Recipe Take To Cook?

Taboule W/atichokes and diced tomatoes takes 60 minutes to cook.


How Many Servings Does Taboule W/atichokes and diced tomatoes Recipe Make?

Taboule W/atichokes and diced tomatoes makes 5 servings.


What Are The Ingredients For Taboule W/atichokes and diced tomatoes Recipe?

The ingredients for Taboule W/atichokes and diced tomatoes are:

1 Box "Near East" Taboule Wheat Salad
1 can no-salt added diced tomatoes
1 Tbp lemon juice
1 Tbp olive oil
1 can artichoke hearts (drained, rinsed, and chopped)


How Do I Make Taboule W/atichokes and diced tomatoes?

Here is how you make Taboule W/atichokes and diced tomatoes:

Prep Taboule according to box (but use diced tomatoes and add artichokes)Cover and chill 1 hr or overnightMakes 5, 2/3c servings.Number of Servings: 5Recipe submitted by SparkPeople user MZ_NO_ROLLS.


What's The Nutritional Info For Taboule W/atichokes and diced tomatoes?

The nutritional information for Taboule W/atichokes and diced tomatoes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 155.8
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 626.6 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 6.1 g

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