The recipe Traditional Colcanon

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Traditional Colcanon recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Traditional Colcanon!

Traditional Colcanon

Traditional Colcanon Recipe
Traditional Colcanon

A traditional Irish dish, combining mashed potatoes with lightly steamed cabbage and finely diced onion.

How Long Does Traditional Colcanon Recipe Take To Prepare?

Traditional Colcanon takes 15 minutes to prepare.


How Long Does Traditional Colcanon Recipe Take To Cook?

Traditional Colcanon takes 20 minutes to cook.


How Many Servings Does Traditional Colcanon Recipe Make?

Traditional Colcanon makes 8 servings.


What Are The Ingredients For Traditional Colcanon Recipe?

The ingredients for Traditional Colcanon are:

5 Medium Yukon Gold Potatoes
1/3 cup skim milk
1.5 cup finely chopped cabbage (I use a mini-prep/food processor), lightly steamed in the microwave
1/2 cup finely diced onion



How Do I Make Traditional Colcanon?

Here is how you make Traditional Colcanon:

Cook potatoes, steam cabbage. When potatoes are quite tender, mash them. Add 1/3 cup skim milk, steamed cabbage, and diced onion, and mix well.Enjoy!Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user THATBRONWYNGIRL.


What's The Nutritional Info For Traditional Colcanon?

The nutritional information for Traditional Colcanon is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 73.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 8.1 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.2 g

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