The recipe Tropical Smoothy

Made From Scratch Recipes

Tropical Smoothy recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tropical Smoothy!

Tropical Smoothy

Tropical Smoothy Recipe
Tropical Smoothy

Drink this all fruit smoothy in a cup or eat it like a dessert

Tropical Smoothy

What Course Is Tropical Smoothy?

Tropical Smoothy is for Breakfast.


How Long Does Tropical Smoothy Recipe Take To Prepare?

Tropical Smoothy takes 5 minutes to prepare.


How Long Does Tropical Smoothy Recipe Take To Cook?

Tropical Smoothy takes several minutes to cook.


How Many Servings Does Tropical Smoothy Recipe Make?

Tropical Smoothy makes 3 servings.


What Are The Ingredients For Tropical Smoothy Recipe?

The ingredients for Tropical Smoothy are:

1 Banana
1 cup frozen pineapple
1 1/2 cups frozen mangos
2 cups orange juice


How Do I Make Tropical Smoothy?

Here is how you make Tropical Smoothy:

Place all ingredients into a blender and blend until smooth.Note: depending on your blender, you may need to add more liquid to blend properly.Number of Servings: 3Recipe submitted by SparkPeople user CRAFTYMAMA.


What's The Nutritional Info For Tropical Smoothy?

The nutritional information for Tropical Smoothy is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 188.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.4 g

What Dietary Needs Does Tropical Smoothy Meet?

The dietary needs meet for Tropical Smoothy is Lactose Free


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