Side Items

Breakfast Quiche with Turkey Sausage is for Breakfast.

Breakfast Quiche with Turkey Sausage takes 30 minutes to prepare.

Breakfast Quiche with Turkey Sausage takes 20 minutes to cook.

Breakfast Quiche with Turkey Sausage makes 4 servings.

The ingredients for Breakfast Quiche with Turkey Sausage are:

4 large eggs
1 oz light cream
2 Jimmy Dean Turkey Sausage patties
1/4 cup shredded cheddar 2%
1/4 cup chopped spinach
salt and pepper

Here is how you make Breakfast Quiche with Turkey Sausage:

Preheat oven to 350 and spray mini muffin tin with cooking spray. Wisk together eggs and light cream. Add crumbled sausage, shredded cheddar and chopped spinach. Add salt and pepper or other seasonings if desired. Fill muffin tins and bake for 20 minutes. Quiche are done when knife inserted into center comes out clean. Feel free to add or replace sausage and spinach with any other fillings you may prefer...green peppers, mushrooms, bacon bits. Serving Size: Make 12 mini quiche, serving size is 3Number of Servings: 4Recipe submitted by SparkPeople user MOMSSECOND.

The nutritional information for Breakfast Quiche with Turkey Sausage is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 86.0

• Total Fat: 5.9 g
• Cholesterol: 70.2 mg
• Sodium: 208.4 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.4 g
• Protein: 7.2 g

The dietary needs meet for Breakfast Quiche with Turkey Sausage is Gluten Free