Side Items

Turkey Breakfast Sausage is for Breakfast.

Turkey Breakfast Sausage takes 10 minutes to prepare.

Turkey Breakfast Sausage takes 5 minutes to cook.

Turkey Breakfast Sausage makes 5 servings.

The ingredients for Turkey Breakfast Sausage are:

16-20oz package of 99% FF Ground Turkey (I used ShadyBrook Farms)
2 tbsp minced red onion
3 tsp minced fresh garlic
1 tsp dried thyme
1/2 tsp ground sage
1/2 tsp cayenne pepper or any dried hot pepper crushed
1/2 tsp black pepper, freshly ground
1/4 tsp salt

Here is how you make Turkey Breakfast Sausage:

Combine turkey and spices in a medium-large bowl. Use hands to mix throughly until spices are consistent throughout. Shape into 5 (4 ounces each) balls. Flatten into patty form. If you arent cooking them immediately, freeze in a single layer or make a stack with wax paper in between. To cook - place patties in a non-stick skillet sprayed with Pam and cook over medium heat until lightly browned on both sides and no longer pink inside about 2-3 minutes per side.Number of Servings: 5Recipe submitted by SparkPeople user LINZ0778.

The nutritional information for Turkey Breakfast Sausage is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 126.1

• Total Fat: 1.1 g
• Cholesterol: 70.0 mg
• Sodium: 170.0 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.3 g
• Protein: 28.2 g

The dietary needs meet for Turkey Breakfast Sausage is Low Fat