Side Items

Deb's vegetable mix is for Side Dish.

Deb's vegetable mix takes 5 minutes to prepare.

Deb's vegetable mix takes 6 minutes to cook.

Deb's vegetable mix makes 1 servings.

The ingredients for Deb's vegetable mix are:

0.5 tsp Cinnamon, ground
0.5 tsp Garlic powder
0.5 tsp Onion powder
0.5 tsp Pumpkin Pie spice
.25 tsp nutmeg, ground
0.25 cup, cubes Turnips
0.25 cup, cubes Butternut Squash
2.0 or 3.0 tsp Splenda
1.0 tsp Molly McButter
0.25 cup carrot sliced, shredded or cubed
0.5 tsp Old Bay seasoning

Here is how you make Deb's vegetable mix:

Combine, cook in microwave for 6 minutes or until tender. Serving Size: AllNumber of Servings: 1.0Recipe submitted by SparkPeople user DEBBEV.

The nutritional information for Deb's vegetable mix is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 59.5

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 225.7 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 4.0 g
• Protein: 1.5 g