Side Items

Saute Vegetable Side Dish is for Side Dish.

Saute Vegetable Side Dish takes 3 minutes to prepare.

Saute Vegetable Side Dish takes 10 minutes to cook.

Saute Vegetable Side Dish makes 3 servings.

The ingredients for Saute Vegetable Side Dish are:

1 green bell pepper
1 red bell pepper
1/2 onion
1 small zucchini
3 garlic cloves
1 tbsp extra virgin olive oil
1 tsp black pepper
1 dash salt
1/2 a lime

Here is how you make Saute Vegetable Side Dish:

chop 1/2 an onion, 1 small zucchini and 2 bell peppers of varying colormince garlicheat pan and add 1 tbsp extra virgin olive oil, 1/2 an onion, garlic and sweat them over a medium heat. When the onions are starting to become partially translucent add bell pepper and zucchini, saute over medium heat for a few minutes until zucchini is cooked through. Sprinkle salt and pepper over all and mix, then squeeze the juice of 1/2 a lime over the whole thing, stir and serve.Makes 3 or 4 servingsIt's really easy and quick!Number of Servings: 3Recipe submitted by SparkPeople user SMBRYCE1.

The nutritional information for Saute Vegetable Side Dish is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 79.0

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 59.4 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.8 g
• Protein: 1.6 g

The dietary needs meet for Saute Vegetable Side Dish is Vegetarian