The recipe Vegetable Stir Fry

Made From Scratch Recipes

Vegetable Stir Fry recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Vegetable Stir Fry!

Vegetable Stir Fry

Vegetable Stir Fry Recipe
Vegetable Stir Fry

Here is a quick low carb side dish

What Course Is Vegetable Stir Fry?

Vegetable Stir Fry is for Dinner.


How Long Does Vegetable Stir Fry Recipe Take To Prepare?

Vegetable Stir Fry takes several minutes to prepare.


How Long Does Vegetable Stir Fry Recipe Take To Cook?

Vegetable Stir Fry takes several minutes to cook.


How Many Servings Does Vegetable Stir Fry Recipe Make?

Vegetable Stir Fry makes 6 servings.


What Are The Ingredients For Vegetable Stir Fry Recipe?

The ingredients for Vegetable Stir Fry are:

4c Summer Squash, cut into 1 inch cubes
2c Fresh Mushrooms
3 tbsp Olive Oil
1 clove Garlic
1c Onion, Sliced
1.5 tsp Oregano


How Do I Make Vegetable Stir Fry?

Here is how you make Vegetable Stir Fry:

1. Heat olive oil and garlic over high heat2. Add summer squash and mushrooms, stir to coat. Cook until tender (about 5 minutes).3. Add onion and oregano, stir thoroughly and cook an additional 2 minutes.4. ServeNumber of Servings: 6Recipe submitted by SparkPeople user RZ82927.


What's The Nutritional Info For Vegetable Stir Fry?

The nutritional information for Vegetable Stir Fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 86.2
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.9 g

What Dietary Needs Does Vegetable Stir Fry Meet?

The dietary needs meet for Vegetable Stir Fry is Vegetarian


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