Side Items

Veggie Chow Mein takes several minutes to prepare.

Veggie Chow Mein takes several minutes to cook.

Veggie Chow Mein makes 2 servings.

The ingredients for Veggie Chow Mein are:

2 cup Chow Mein Noodles
8 oz Coleslaw, Dole Classic
1 cup Bean sprouts
1 cup, sliced Zucchini
1 cup, pieces or slices Mushrooms, fresh
2 tbsp Soy Sauce
100 gram Cooking Sauces, Stir-Fry, Black Bean (Sharwood's) (by DODGEROONIE)

Here is how you make Veggie Chow Mein:

In a large pot over medium-high heat, boil water and cook the noodles according to directions on the package.While the noodles are cooking, prepare the vegetables. In a large pan or wok, heat the oil (or water).Add the veggies and saut? for 3 to 4 minutes or until the celery and onion are tender and the onion is translucent.Add the sauces. Bring to a boil, then turn down the heat and simmer for 5 minutes, stirring occasionally.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user ANDREA8418.

The nutritional information for Veggie Chow Mein is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 343.9

• Total Fat: 14.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,126.6 mg
• Total Carbs: 48.3 g
• Dietary Fiber: 7.2 g
• Protein: 10.6 g