The recipe Fruit and Veggie Shake

Made From Scratch Recipes

Fruit and Veggie Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Fruit and Veggie Shake!

Fruit and Veggie Shake

Fruit and Veggie Shake Recipe
Fruit and Veggie Shake

How Long Does Fruit and Veggie Shake Recipe Take To Prepare?

Fruit and Veggie Shake takes several minutes to prepare.


How Long Does Fruit and Veggie Shake Recipe Take To Cook?

Fruit and Veggie Shake takes several minutes to cook.


How Many Servings Does Fruit and Veggie Shake Recipe Make?

Fruit and Veggie Shake makes 4 servings.


What Are The Ingredients For Fruit and Veggie Shake Recipe?

The ingredients for Fruit and Veggie Shake are:

Almonds, 20 almond
Blueberries, fresh, .5 cup
Raspberries, .5 cup
Banana, fresh, 1 medium (7" to 7-7/8" long)
Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.5 cup
1 Med. Green Bell Pepper, .5 serving
Celery, raw, .5 cup, diced
Squash - Yellow and Zucchini, 1 cup
Cauliflower, cooked, 0.5 cup (1" pieces)
Spinach, fresh, 2 cup
Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), 2 serving


How Do I Make Fruit and Veggie Shake?

Here is how you make Fruit and Veggie Shake:

Mix all ingredients in the blender and blendServing Size: Makes 4--8oz GlassesNumber of Servings: 4Recipe submitted by SparkPeople user JAMESL1938.


What's The Nutritional Info For Fruit and Veggie Shake?

The nutritional information for Fruit and Veggie Shake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 3.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 76.7 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 18.7 g

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